
20 min Classic Rock Ride
Originally aired
Sam Yo
Cycling
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Clip in and jam out to the timeless tracks of rock and roll. Rock on!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Queen, The Rolling Stones, Cream, The Kinks
Playlist

Stay with Me (2008 Remaster)
Faces
Born Under A Bad Sign
Cream
It's Late (Remastered 2011)
Queen
Playlist

Stay with Me (2008 Remaster)
Faces
Born Under A Bad Sign
Cream
It's Late (Remastered 2011)
Queen
It's Only Rock'n'Roll (But I Like It) (Remastered 2009)
The Rolling Stones
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%
