
20 min Classic Rock Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 20 min Classic Rock Ride. Clip in and jam out to the timeless tracks of rock and roll. This music cycling class features a rock genre playlist that will keep you energized throughout the ride. Focus on working your glutes, hamstrings, and quads as you pedal through the session. Rock on!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Queen, AC/DC, The Beatles, Lynyrd Skynyrd
Playlist

Another One Bites The Dust (Remastered 2011)
Queen
More Than a Feeling
Boston
You Shook Me All Night Long
AC/DC
Playlist

Another One Bites The Dust (Remastered 2011)
Queen
More Than a Feeling
Boston
You Shook Me All Night Long
AC/DC
Barracuda
Heart
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

