
20 min Classic Rock Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 20 min Classic Rock Ride and clip in to jam out to timeless tracks of rock and roll. This music cycling class features a pop music genre that will keep you energized throughout the ride. Jenn will guide you through a dynamic session that targets muscles like hamstrings, quads, and glutes. Get ready to rock on and enjoy every moment of this ride. Don't miss out on this invigorating experience with Jenn Sherman.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Fleetwood Mac, Bruce Springsteen, Tom Petty, The Beatles
Playlist
Fly Like An Eagle
Steve Miller BandPeaceful Easy Feeling (2013 Remaster)
EaglesBorn to Run
Bruce Springsteen
Playlist
Fly Like An Eagle
Steve Miller BandPeaceful Easy Feeling (2013 Remaster)
EaglesBorn to Run
Bruce SpringsteenRhiannon
Fleetwood Mac
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%