
20 min Classic Rock Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 20 min Classic Rock Ride, a music cycling class that lets you clip in and jam out to timeless tracks of rock and roll. Enjoy a playlist filled with classic rock hits that will keep you motivated throughout the ride. This class focuses on a mix of pop and rock genres, creating an energetic atmosphere. The session is designed to engage your hamstrings, quads, and glutes. Rock on with Jenn Sherman and make the most of this invigorating 20 minutes ride.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Elton John, The Beatles, Grateful Dead, ZZ Top
Playlist
Lay Down Sally
Eric ClaptonI've Got A Feeling (2021 Mix)
The BeatlesCrocodile Rock
Elton John
Playlist
Lay Down Sally
Eric ClaptonI've Got A Feeling (2021 Mix)
The BeatlesCrocodile Rock
Elton JohnTush (2006 Remaster)
ZZ Top
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%