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20 min Classic Rock Ride

20 min Classic Rock Ride

Originally aired

Jenn Sherman

Cycling

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More info

Join Jenn Sherman for the 20 min Classic Rock Ride. In this music cycling class, you'll clip in and jam out to the timeless tracks of rock and roll. Enjoy a selection of pop music as you pedal through the session. This class will engage your glutes, hamstrings, and quads. Rock on with Jenn and get ready to ride!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Fleetwood Mac, Aerosmith, Tom Petty, The Beatles

Playlist

  • music

    Fly Like An Eagle

    Steve Miller Band
  • music

    Dream On

    Aerosmith
  • music

    Peaceful Easy Feeling (2013 Remaster)

    Eagles

Playlist

  • music

    Fly Like An Eagle

    Steve Miller Band
  • music

    Dream On

    Aerosmith
  • music

    Peaceful Easy Feeling (2013 Remaster)

    Eagles
  • music

    Rhiannon

    Fleetwood Mac

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    1 Movement

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%