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20 min Classic Rock Ride

20 min Classic Rock Ride

Originally aired

Hannah Corbin

Cycling

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More info

Clip in and jam out to the timeless tracks of rock and roll. Rock on!

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

The Who, The Doobie Brothers, Kansas, Steely Dan

Playlist

  • Point Of Know Return (Expanded Edition)

    Dust in the Wind

    Kansas
  • Best of The Doobies

    China Grove (2006 Remaster)

    The Doobie Brothers
  • Chicago Transit Authority

    I'm a Man (2002 Remaster)

    Chicago

Playlist

  • Point Of Know Return (Expanded Edition)

    Dust in the Wind

    Kansas
  • Best of The Doobies

    China Grove (2006 Remaster)

    The Doobie Brothers
  • Chicago Transit Authority

    I'm a Man (2002 Remaster)

    Chicago
  • Who's Next (Expanded Edition)

    Baby Don't You Do It (feat. Leslie West)

    The Who, Leslie West

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%