
20 min Classic Rock Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 20 min Classic Rock Ride. Clip in and jam out to the timeless tracks of rock and roll. This music cycling class features a rock genre playlist that will keep you motivated throughout the ride. Although it is a cycling class, it engages your hamstrings, quads, and glutes. Enjoy the rhythm and energy as you pedal through this invigorating session.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Pat Benatar, Stevie Nicks, Blondie, Melissa Etheridge
Playlist
Come To My Window
Melissa EtheridgeHeartbreaker
Pat BenatarRock N Roll
The Runaways
Playlist
Come To My Window
Melissa EtheridgeHeartbreaker
Pat BenatarRock N Roll
The RunawaysOne Way Or Another
Blondie
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%