
20 min Classic Rock Ride
Originally aired
Denis Morton
Cycling
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Join Denis Morton for the 20 min Classic Rock Ride and immerse yourself in the timeless tracks of rock and roll. This music cycling class will have you clipping in and jamming out to your favorite classic rock hits. Feel the rhythm and energy as you pedal through each segment, guided by Denis's expertise. The class focuses on working your hamstrings, quads, and glutes for a comprehensive lower body workout. Get ready to rock on and enjoy an invigorating ride with some of the best tunes in rock history.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Beatles, The Who, Eagles, Ozzy Osbourne
Playlist
Now And Then
The BeatlesHush
Deep PurpleIn the City (2013 Remaster)
Eagles
Playlist
Now And Then
The BeatlesHush
Deep PurpleIn the City (2013 Remaster)
EaglesI Can See For Miles (Mono Version)
The Who
Class plan
Warm Up
2 MovementsCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%