
20 min Classic Rock Ride
Originally aired
Denis Morton
Cycling
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Join Denis Morton for the 20 min Classic Rock Ride, where you'll clip in and jam out to the timeless tracks of rock and roll. This music cycling class features a rock genre playlist that will keep you energized throughout the ride. Get ready to work your hamstrings, quads, and glutes as you pedal to the beat. With a duration of 20 minutes, it's a perfect way to fit in a quick and effective workout. Rock on with Denis and enjoy the rhythm of classic rock!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
AC/DC, Lynyrd Skynyrd, The Jimi Hendrix Experience, Steve Miller Band
Playlist

Sheena Is a Punk Rocker (1999 Remaster)
Ramones
Highway to Hell
AC/DC
Fire (Live 10/12/68 1st Show, Winterland, San Francisco, CA)
The Jimi Hendrix Experience
Playlist

Sheena Is a Punk Rocker (1999 Remaster)
Ramones
Highway to Hell
AC/DC
Fire (Live 10/12/68 1st Show, Winterland, San Francisco, CA)
The Jimi Hendrix Experience
Swingtown
Steve Miller Band
Class plan

Warm Up
2 Movements
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

