
20 min Classic Rock Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 20 min Classic Rock Ride and clip in for a session filled with timeless rock and roll tracks. This music cycling class will have you jamming out to your favorite rock hits. Get ready to engage your hamstrings, quads, and glutes as you pedal through the ride. With Ally Love guiding you, this 20 minutes session promises an energizing workout. Rock on and enjoy the ride!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
U2, Grateful Dead, Ramones, Pink Floyd
Playlist

Sunday Morning
The Velvet Underground, Nico
Wish You Were Here
Pink Floyd
Beat on the Brat (2001 Remaster)
Ramones
Playlist

Sunday Morning
The Velvet Underground, Nico
Wish You Were Here
Pink Floyd
Beat on the Brat (2001 Remaster)
Ramones
Friend Of The Devil (Remastered Version)
Grateful Dead
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

