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20 min Classic Rock Ride

20 min Classic Rock Ride

Originally aired

Ally Love

Cycling

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Join Ally Love for the 20 min Classic Rock Ride, a music cycling class that will have you clipping in and jamming out to the timeless tracks of rock and roll. This 20 minutes session is designed to energize your ride with classic rock tunes. As you pedal, you'll work your glutes, hamstrings, and quads, all while enjoying the rhythm of rock music. Led by the enthusiastic Ally Love, this class promises a dynamic cycling experience. Get ready to rock on!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Elton John, AC/DC, The Beatles, Eagles

Playlist

  • Diamonds

    Mama Can't Buy You Love (Remastered)

    Elton John
  • Slow Ride / Save Your Loving (For Me)

    Slow Ride (Edit)

    Foghat
  • Eagles (2013 Remaster)

    Take It Easy (2013 Remaster)

    Eagles

Playlist

  • Diamonds

    Mama Can't Buy You Love (Remastered)

    Elton John
  • Slow Ride / Save Your Loving (For Me)

    Slow Ride (Edit)

    Foghat
  • Eagles (2013 Remaster)

    Take It Easy (2013 Remaster)

    Eagles
  • Back In Black

    Back In Black

    AC/DC

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    2 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%