
20 min Broadway Ride
Originally aired
Robin Arzón
Cycling
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Join Robin Arzón for the 20 min Broadway Ride, where you can take center stage and sweat along to some of Broadway's most famous show tunes. This music cycling class features an energetic pop soundtrack that will keep you motivated throughout the ride. The class focuses on working your glutes, hamstrings, and quads, providing a comprehensive lower body workout. With a duration of 20 minutes, it's a perfect fit for those looking for a quick yet effective session. Get ready to pedal to the rhythm of Broadway hits with Robin Arzón guiding you every step of the way.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Keala Settle, Idina Menzel, The Greatest Showman Ensemble, Zendaya
Playlist
The Greatest Show
The Greatest Showman Ensemble, Hugh Jackman, Keala Settle, Zendaya, Zac EfronMamma Mia (Remastered 1999 / From The Musical "Mamma Mia")
Siobhan McCarthy, Nicolas Colicos, Paul Clarkson, Hilton McRaeRazzle Dazzle
Scott Wise, Kim Morgan Greene, Dana Moore
Playlist
The Greatest Show
The Greatest Showman Ensemble, Hugh Jackman, Keala Settle, Zendaya, Zac EfronMamma Mia (Remastered 1999 / From The Musical "Mamma Mia")
Siobhan McCarthy, Nicolas Colicos, Paul Clarkson, Hilton McRaeRazzle Dazzle
Scott Wise, Kim Morgan Greene, Dana MooreRent
Anthony Rapp, Adam Pascal, Daphne Rubin-Vega, Jesse L. Martin, Wilson Jermaine Heredia, Idina Menzel, Fredi Walker, Taye Diggs
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%