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20 min Broadway Ride

20 min Broadway Ride

Originally aired

Robin Arzón

Cycling

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Join Robin Arzón for the 20 min Broadway Ride, where you can take center stage and sweat along to some of Broadway's most famous show tunes. This music cycling class features an energetic pop soundtrack that will keep you motivated throughout the ride. The class focuses on working your glutes, hamstrings, and quads, providing a comprehensive lower body workout. With a duration of 20 minutes, it's a perfect fit for those looking for a quick yet effective session. Get ready to pedal to the rhythm of Broadway hits with Robin Arzón guiding you every step of the way.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Keala Settle, Idina Menzel, The Greatest Showman Ensemble, Zendaya

Playlist

  • music

    The Greatest Show

    The Greatest Showman Ensemble, Hugh Jackman, Keala Settle, Zendaya, Zac Efron
  • music

    Mamma Mia (Remastered 1999 / From The Musical "Mamma Mia")

    Siobhan McCarthy, Nicolas Colicos, Paul Clarkson, Hilton McRae
  • music

    Razzle Dazzle

    Scott Wise, Kim Morgan Greene, Dana Moore

Playlist

  • music

    The Greatest Show

    The Greatest Showman Ensemble, Hugh Jackman, Keala Settle, Zendaya, Zac Efron
  • music

    Mamma Mia (Remastered 1999 / From The Musical "Mamma Mia")

    Siobhan McCarthy, Nicolas Colicos, Paul Clarkson, Hilton McRae
  • music

    Razzle Dazzle

    Scott Wise, Kim Morgan Greene, Dana Moore
  • music

    Rent

    Anthony Rapp, Adam Pascal, Daphne Rubin-Vega, Jesse L. Martin, Wilson Jermaine Heredia, Idina Menzel, Fredi Walker, Taye Diggs

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    4 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%