
20 min Broadway Ride
Originally aired
Benny Adami
Cycling
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Join Benny Adami for the 20 min Broadway Ride, where you'll take center stage and sweat along to some of Broadway's most famous show tunes. This music cycling class features an energetic pop playlist that will keep you motivated throughout the ride. While you pedal, you'll be working your glutes, hamstrings, and quads. Let the rhythm of Broadway hits guide you through this exhilarating session. Perfect for anyone looking to enjoy a fun and dynamic workout with Benny Adami.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Ben Platt, Original Broadway Cast of Dear Evan Hansen, Aaron Tveit, Karen Olivo
Playlist
Two Worlds
Josh StricklandWaving Through A Window
Ben Platt, Original Broadway Cast of Dear Evan HansenShow Me Love
Miriam-Teak Lee, Cassidy Janson, Original London Cast of & Juliet, Arun Blair-Mangat, Melanie La Barrie
Playlist
Two Worlds
Josh StricklandWaving Through A Window
Ben Platt, Original Broadway Cast of Dear Evan HansenShow Me Love
Miriam-Teak Lee, Cassidy Janson, Original London Cast of & Juliet, Arun Blair-Mangat, Melanie La BarrieA Whole New World
Adam Jacobs, Courtney Reed
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%