Sweat it out with Mayla Wedekind in this 20-minute Beginner Ride. Learn proper indoor cycling form and technique to tackle your Leaderboard goals.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Join Mayla Wedekind for the 20 min Beginner Ride, a class designed to help you get more comfortable on the Bike. This session will focus on teaching proper indoor cycling form and technique. Progress takes practice, and this ride will help you learn how to tackle your Leaderboard goals. With a duration of 20 minutes, it's a great way to start your cycling journey. Whether you're new to cycling or looking to refine your technique, this class will guide you through the essentials.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Beginner Ride for Cycling Form & Technique - Mayla Wedekind

Verschwende Deine Zeit

Symphonie

Underdog

Nur noch kurz die Welt retten

Changes

Yummy

I Will Always Love You: The Best Of Whitney Houston

How Will I Know

The People

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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