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20 min Beginner Ride

20 min Beginner Ride

Originally aired

Kendall Toole

Cycling

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Take this class with Peloton Bike+

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More info

Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and sweat it out while you learn how to tackle your Leaderboard goals.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

David Guetta, Beyoncé, Sia, Bruno Mars

Playlist

  • 24K Magic

    24K Magic

    Bruno Mars
  • Lemonade

    Freedom (feat. Kendrick Lamar)

    Beyoncé, Kendrick Lamar
  • Pharmacy

    Runaway (U & I)

    Galantis

Playlist

  • 24K Magic

    24K Magic

    Bruno Mars
  • Lemonade

    Freedom (feat. Kendrick Lamar)

    Beyoncé, Kendrick Lamar
  • Pharmacy

    Runaway (U & I)

    Galantis
  • Nothing but the Beat 2.0

    Titanium (feat. Sia)

    David Guetta, Sia

Class plan

  • warmup

    Warm Up

    8 min

  • cycling

    Cycling

    11 min

  • cooldown

    Cool Down

    1 min