20 min Beginner Ride
Originally aired
Kendall Toole
Cycling
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Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and sweat it out while you learn how to tackle your Leaderboard goals.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Beyoncé, Sia, Bruno Mars
Playlist
24K Magic
Bruno MarsFreedom (feat. Kendrick Lamar)
Beyoncé, Kendrick LamarRunaway (U & I)
Galantis
Playlist
24K Magic
Bruno MarsFreedom (feat. Kendrick Lamar)
Beyoncé, Kendrick LamarRunaway (U & I)
GalantisTitanium (feat. Sia)
David Guetta, Sia
Class plan
Warm Up
Cycling
Cool Down