Sweat it out with Jenn Sherman in this 20-minute Beginner Ride. Jenn teaches proper indoor cycling form and technique to a pop music playlist.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Join Jenn Sherman for the 20 min Beginner Ride and get more comfortable on the Bike. This beginner class focuses on proper indoor cycling form and technique. You'll have the opportunity to sweat it out while learning how to tackle your Leaderboard goals. The class features pop music to keep you motivated throughout the ride. Progress takes practice, and this class is a great way to start your journey.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Imagination (Expanded Edition)

Midnight Train to Georgia

Waiting for My Rocket to Come

I'll Do Anything

Hold on Forever

A Rush of Blood to the Head

In My Place

Believer (feat. Lil Wayne)

How Do You Sleep?

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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