Hannah Frankson leads this 20 min Beginner Ride featuring pop music. Class includes Flat Road, Intervals, Climb and Descending Recovery segments.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Join Hannah Frankson for the 20 min Beginner Ride, a class designed to help you get more comfortable on the Bike. In this session, you'll learn proper indoor cycling form and technique. The class features a pop music playlist to keep you motivated throughout. This beginner-level ride focuses on helping you tackle your Leaderboard goals. Get ready to sweat it out and improve your cycling skills.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Be the One (Remixes)

Be the One (Dillistone Remix)

channel ORANGE

Forrest Gump

Padam Padam (Jax Jones Remix)

Ground Control

Come Over (feat. Anne-Marie & Tion Wayne)

Born This Way (Special Edition)

The Edge Of Glory

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

H.E.R. Volume 2

Changes

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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