
20 min Alternative Rock Ride
Originally aired
Hannah Corbin
Cycling
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More info
Jam out to these alternative rock tracks from today and yesterday.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
No Doubt, Bush, Bloc Party, KALEO
Playlist

Peaches
The Presidents Of The United States Of America
Comedown (Remastered 2014)
Bush
Traps
Bloc Party
Playlist

Peaches
The Presidents Of The United States Of America
Comedown (Remastered 2014)
Bush
Traps
Bloc Party
In the Meantime
Spacehog
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%

