Ride to vibrant Afrobeats in this 20-minute Afrobeats Ride with Cliff Dwenger. Class includes Flat Road, Climb and Recovery segments set to r&b music.

20 Min Afrobeats Ride with R&B and 4-Minute Climb - Cliff Dwenger

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Join Cliff Dwenger for the 20 min Afrobeats Ride and celebrate the vibrant sounds of West African music. This music cycling class features influences from genres such as jazz, hip hop, and R&B, designed to make you move. Experience an invigorating ride with a playlist that will lift your spirits. The class is set to R&B music, creating an energetic atmosphere. Get ready to ride with Cliff and enjoy the rhythm of Afrobeats.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

African Giant

Wetin Man Go Do

Jamming (Tropkillaz Remix) (feat. Tiwa Savage & Tropkillaz)

This Is Me

Magun

SoundMan Vol. 1

Blow  (feat. Blaq Jerzee & Wizkid) (feat. Blaq Jerzee & Wizkid)

Sound from Africa

Twerk (feat. Vanessa Mdee)

Dangote

20 min Afrobeats Ride

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20 min Afrobeats Ride

20 min Afrobeats Ride

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