20 min Funk Ride
Originally aired
Sam Yo
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Ride along to incredible funk tracks that combine soul, jazz, and rhythm and blues. You’ll be grooving all ride long!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Marvin Gaye, James Brown, Cameo, Wild Cherry
Playlist

Thank You (Falettinme Be Mice Elf Agin) (Single Version)
Sly & The Family Stone
Foxy Lady (Album Version)
Pleasure
Make It Funky (Pt. 1)
James Brown, The J.B.'s
Playlist

Thank You (Falettinme Be Mice Elf Agin) (Single Version)
Sly & The Family Stone
Foxy Lady (Album Version)
Pleasure
Make It Funky (Pt. 1)
James Brown, The J.B.'s
Word Up! (Single Version)
Cameo
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

