
20 min 90s Rock Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 20 min 90s Rock Ride, a high-energy session that will get you moving to the beats of alternative rock. In this music cycling class, you'll ride to the rhythm of iconic 90s rock tracks. This class targets your hamstrings, quads, and glutes, ensuring a well-rounded lower body workout. Feel the energy of the music as you pedal through each segment. Get ready to ride with Jenn and enjoy the nostalgic tunes of the 90s.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
U2, Pearl Jam, Tom Petty And The Heartbreakers, Creed
Playlist
Mysterious Ways
U2I Will Buy You A New Life (Remastered 2004)
EverclearNo Rain (Remastered 2002)
Blind Melon
Playlist
Mysterious Ways
U2I Will Buy You A New Life (Remastered 2004)
EverclearNo Rain (Remastered 2002)
Blind MelonWhat's This Life For
Creed
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%