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20 min 90s Rock Ride

20 min 90s Rock Ride

Originally aired

Jenn Sherman

Cycling

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Join Jenn Sherman for the 20 min 90s Rock Ride, a music cycling class that will have you pedaling to the beat of iconic 90s rock hits. Grab your air guitar and hop on the Bike for this high-energy ride. This class focuses on your glutes, hamstrings, and quads, giving you a well-rounded lower body workout. With a rock music genre in class, you'll stay motivated and energized throughout the session. Don't miss out on this unique cycling experience with Jenn Sherman!

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Pearl Jam, Tom Petty And The Heartbreakers, The Cranberries, The Black Crowes

Playlist

  • Ten Years Gone: The Best Of Everclear 1994-2004

    Father Of Mine (Remastered 2004)

    Everclear
  • The Southern Harmony And Musical Companion

    Remedy

    The Black Crowes
  • Ten

    Alive

    Pearl Jam

Playlist

  • Ten Years Gone: The Best Of Everclear 1994-2004

    Father Of Mine (Remastered 2004)

    Everclear
  • The Southern Harmony And Musical Companion

    Remedy

    The Black Crowes
  • Ten

    Alive

    Pearl Jam
  • Stars: The Best Of The Cranberries 1992-2002

    Dreams

    The Cranberries

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    2 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%