
20 min 90s Rock Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 20 min 90s Rock Ride, a high-energy cycling session that takes you back to the 90s. This music cycling class features an alternative rock playlist to keep you motivated throughout the ride. Jenn will guide you through a series of segments designed to challenge and engage you. Although this is a cycling class, it will work your hamstrings, quads, and glutes. Get ready to rock out and enjoy a fun, energetic ride with Jenn!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Foo Fighters, Red Hot Chili Peppers, Pearl Jam, The Smashing Pumpkins
Playlist

Been Caught Stealing (2006 Remaster)
Jane's Addiction
Tonight, Tonight
The Smashing Pumpkins
What's This Life For
Creed
Playlist

Been Caught Stealing (2006 Remaster)
Jane's Addiction
Tonight, Tonight
The Smashing Pumpkins
What's This Life For
Creed
Learn to Fly
Foo Fighters
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%
