
20 min 90s Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 20 min 90s Ride, a music cycling class designed to get you moving to the classic tracks of the 90s. This 20 minutes session will have you sweating it out on the Bike while enjoying the vibrant pop music from that era. Experience a fun and energetic workout that targets your glutes, hamstrings, and quads. Let the infectious beats of the 90s keep you motivated throughout the ride. Get ready to pedal hard and enjoy the music with Cody Rigsby.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Tiësto, Alanis Morissette, Spice Girls, Kevin McKay
Playlist
You Gotta Be
Des'reeLove Thing
Spice GirlsHead Over Feet
Alanis Morissette
Playlist
You Gotta Be
Des'reeLove Thing
Spice GirlsHead Over Feet
Alanis MorissetteBarbie Girl (Tiësto Remix)
Aqua, Tiësto
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%