20 min 80s Ride
Originally aired
Robin Arzón
Cycling
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Take a ride through the classic tracks of the 80s while you sweat it out on the Bike.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Queen, Janet Jackson, Eurythmics, Annie Lennox
Playlist
More Than a Feeling
BostonWe Will Rock You (Remastered 2011)
QueenRhythm Nation
Janet Jackson
Playlist
More Than a Feeling
BostonWe Will Rock You (Remastered 2011)
QueenRhythm Nation
Janet JacksonSweet Dreams (Are Made of This) (Remastered)
Eurythmics, Dave Stewart, Annie Lennox
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%