
20 min 80s Ride
Originally aired
Robin Arzón
Cycling
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Join Robin Arzón for the 20 min 80s Ride and immerse yourself in the classic tracks of the 80s while you sweat it out on the Bike. This music cycling class will have you pedaling to the rhythm of iconic pop hits. Get ready to engage your hamstrings, quads, and glutes as you ride. With a 20 minutes duration, it's a perfect fit for a quick yet effective workout. Enjoy the energetic atmosphere and let the music drive your performance.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Queen, Janet Jackson, Eurythmics, Annie Lennox
Playlist

More Than a Feeling
Boston
We Will Rock You (Remastered 2011)
Queen
Rhythm Nation
Janet Jackson
Playlist

More Than a Feeling
Boston
We Will Rock You (Remastered 2011)
Queen
Rhythm Nation
Janet Jackson
Sweet Dreams (Are Made of This) (2005 Remaster)
Eurythmics, Dave Stewart, Annie Lennox
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

