
20 min 80s Ride
Originally aired
Robin Arzón
Cycling
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Join Robin Arzón for the 20 min 80s Ride and sweat it out on the Bike to classic tracks from the 80s. This music cycling class features pop music that will keep you motivated throughout the session. The class targets your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. With a duration of 20 minutes, it’s a great way to fit a quick yet effective workout into your day. Experience the energy and nostalgia of the 80s while pushing through your ride with Robin's guidance.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Tina Turner, Eurythmics, Annie Lennox, Blondie
Playlist
What's Love Got to Do with It (2015 Remaster)
Tina TurnerSweet Dreams (Are Made of This)
Eurythmics, Annie Lennox, Dave StewartCruel Summer
Bananarama
Playlist
What's Love Got to Do with It (2015 Remaster)
Tina TurnerSweet Dreams (Are Made of This)
Eurythmics, Annie Lennox, Dave StewartCruel Summer
BananaramaCall Me
Blondie
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%