
20 min 80s Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 20 min 80s Ride and pedal through classic tracks from the 80s while you sweat it out on the Bike. This music cycling class features pop music to keep you motivated throughout your workout. As you ride, you'll engage your hamstrings, quads, and glutes, giving your lower body a solid workout. With Jenn's guidance, you'll experience a fun and effective session. Get ready to enjoy the rhythm and energy of the 80s in this dynamic class.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Bon Jovi, Phil Collins, Daryl Hall & John Oates, Heart
Playlist
You Can't Hurry Love (2016 Remaster)
Phil CollinsYou Make My Dreams (Come True)
Daryl Hall & John OatesIn Your Room
The Bangles, Susanna Hoffs
Playlist
You Can't Hurry Love (2016 Remaster)
Phil CollinsYou Make My Dreams (Come True)
Daryl Hall & John OatesIn Your Room
The Bangles, Susanna HoffsOur Lips Are Sealed
The Go-Go's
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%