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20 min 80s Ride

20 min 80s Ride

Originally aired

Hannah Corbin

Cycling

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More info

Join Hannah Corbin for the 20 min 80s Ride and enjoy a journey through classic tracks from the 80s while you sweat it out on the Bike. This music cycling class features pop music that will keep you motivated throughout the ride. The class is designed to work your hamstrings, quads, and calves, providing a comprehensive lower body workout. Hannah will guide you through each segment, ensuring you stay on track and get the most out of your 20 minutes. This class is perfect for anyone looking to combine great music with an effective cycling workout.

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Janet Jackson, Bruce Springsteen, Phil Collins, Kenny Loggins

Playlist

  • Greatest Hits

    The Way You Do The Things You Do

    Ub40, UB40
  • Born In The U.S.A.

    I'm Goin' Down

    Bruce Springsteen
  • Rhythm Nation 1814

    Rhythm Nation

    Janet Jackson

Playlist

  • Greatest Hits

    The Way You Do The Things You Do

    Ub40, UB40
  • Born In The U.S.A.

    I'm Goin' Down

    Bruce Springsteen
  • Rhythm Nation 1814

    Rhythm Nation

    Janet Jackson
  • Super Hits

    Your Love

    The Outfield

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    4 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%