
20 min 80s Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 20 min 80s Ride and pedal through the classic tracks of the 80s while you sweat it out on the Bike. This music cycling class features a pop music genre to keep you motivated. While you ride, you'll work your glutes, hamstrings, and quads. The class is designed to give you an engaging workout experience. Get ready to enjoy a nostalgic ride with Cody Rigsby.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Madonna, Janet Jackson, Phil Collins, Cyndi Lauper
Playlist
You Can't Hurry Love (2016 Remaster)
Phil CollinsEye of the Tiger
SurvivorBurning Up
Madonna
Playlist
You Can't Hurry Love (2016 Remaster)
Phil CollinsEye of the Tiger
SurvivorBurning Up
MadonnaWhat Have You Done For Me Lately
Janet Jackson
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%