
20 min 80s Ride
Originally aired
Alex Toussaint
Cycling
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Join Alex Toussaint for the 20 min 80s Ride and enjoy a journey through classic 80s tracks while you sweat it out on the Bike. This music cycling class features pop hits from the 80s to keep you motivated. The class focuses on working your hamstrings, quads, and glutes. Whether you're a cycling enthusiast or looking to mix up your routine, this session offers a solid workout. Get ready to pedal to the beat with Alex Toussaint guiding you through every minute.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Madonna, Billy Joel, Black Box, Bobby Brown
Playlist

My Prerogative
Bobby Brown
The Longest Time
Billy Joel
I Like
Guy
Playlist

My Prerogative
Bobby Brown
The Longest Time
Billy Joel
I Like
Guy
Like a Prayer
Madonna
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%
