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20 min 70s Rock Ride

20 min 70s Rock Ride

Originally aired

Jenn Sherman

Cycling

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More info

Take a ride through the classic rock tracks of the 70s while you sweat it out on the Bike.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Who, The Doobie Brothers, Grateful Dead, Cat Stevens

Playlist

  • music

    Friend Of The Devil (2020 Remaster)

    Grateful Dead
  • music

    Can't You See

    The Marshall Tucker Band
  • music

    Live And Let Die

    Wings, Paul McCartney

Playlist

  • music

    Friend Of The Devil (2020 Remaster)

    Grateful Dead
  • music

    Can't You See

    The Marshall Tucker Band
  • music

    Live And Let Die

    Wings, Paul McCartney
  • music

    Mississippi Queen

    Mountain

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    1 Movement

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%