
20 min 70s Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 20 min 70s Ride, where you will ride through the classic tracks of the 70s on your bike. This music cycling class features a pop music genre that will keep you motivated throughout. As you pedal, you will work on your hamstrings, quads, and glutes. The class is designed to give you a comprehensive workout in just 20 minutes. Don't miss the chance to enjoy a nostalgic ride with Jenn Sherman.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Earth, Wind & Fire, Bill Withers, Commodores, Carole King
Playlist

Shining Star
Earth, Wind & Fire
Everybody Plays the Fool
The Main Ingredient
Use Me
Bill Withers
Playlist

Shining Star
Earth, Wind & Fire
Everybody Plays the Fool
The Main Ingredient
Use Me
Bill Withers
Sentimental Lady
Bob Welch
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


