
20 min 70s Pop Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for a 20 min 70s Pop Ride and take a ride through the classic pop tracks of the 70s while you sweat it out on the Bike. This music cycling class features pop music to keep you motivated. Your hamstrings, quads, and glutes will get a solid workout during this session. With a duration of just 20 minutes, it’s a great way to fit in a quick and effective exercise. Enjoy the ride with Jenn Sherman and immerse yourself in the timeless hits of the 70s.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Elton John, Earth, Wind & Fire, Daryl Hall & John Oates, Carole King
Playlist
Shining Star
Earth, Wind & FireRich Girl
Daryl Hall & John OatesCrocodile Rock
Elton John
Playlist
Shining Star
Earth, Wind & FireRich Girl
Daryl Hall & John OatesCrocodile Rock
Elton JohnDancing in the Moonlight (Remastered 40th Anniversary Edition)
King Harvest, King Harvest
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%