
20 min 60s Ride
Originally aired
Denis Morton
Cycling
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Join Denis Morton for the 20 min 60s Ride and sweat it out on the Bike while enjoying classic tracks from the 60s. This music cycling class features a pop music genre that will keep you motivated throughout the session. The class focuses on working your hamstrings, quads, and glutes. At 20 minutes long, it's a perfect way to get a quick and effective workout. Don't miss out on this energetic ride with Denis!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Marvin Gaye, The Supremes, Otis Redding, The Beach Boys
Playlist

It's Not Unusual
Tom Jones
Stop! In The Name Of Love
The Supremes
Good Vibrations (Remastered 2001)
The Beach Boys
Playlist

It's Not Unusual
Tom Jones
Stop! In The Name Of Love
The Supremes
Good Vibrations (Remastered 2001)
The Beach Boys
Happy Together
The Turtles
Class plan

Warm Up
2 Movements
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%



