
20 min 2010s Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 20 min 2010s Ride, a music cycling class that takes you through some of the best tracks of the 2010s. This class features a pop music genre to keep you motivated throughout the ride. Designed to target your hamstrings, quads, and glutes, it's a great way to stay active and engaged. With a duration of 20 minutes, it's perfect for fitting into a busy schedule. Don't miss this opportunity to ride with Jenn Sherman and enjoy a fantastic workout.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Britney Spears, Justin Bieber, Selena Gomez, OneRepublic
Playlist

We Don't Talk Anymore (feat. Selena Gomez)
Charlie Puth, Selena Gomez
Salute
Little Mix
Glorious (feat. Skylar Grey)
Macklemore, Skylar Grey
Playlist

We Don't Talk Anymore (feat. Selena Gomez)
Charlie Puth, Selena Gomez
Salute
Little Mix
Glorious (feat. Skylar Grey)
Macklemore, Skylar Grey
Hold It Against Me
Britney Spears
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

