
20 min 2010s Hip Hop Ride
Originally aired
Tunde Oyeneyin
Cycling
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Join Tunde Oyeneyin for the 20 min 2010s Hip Hop Ride. This music cycling class features some of the best hip-hop tracks from the 2010s. Get ready to ride to the beats of hip-hop/rap music. This session will engage your hamstrings, quads, and glutes. Experience a dynamic workout with Tunde's expert guidance.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Drake, Lil Wayne, Kendrick Lamar, Eminem
Playlist
Miss Me (feat. Lil Wayne)
Drake, Lil Waynem.A.A.d city (feat. MC Eiht)
Kendrick Lamar, MC EihtNot Afraid
Eminem
Playlist
Miss Me (feat. Lil Wayne)
Drake, Lil Waynem.A.A.d city (feat. MC Eiht)
Kendrick Lamar, MC EihtNot Afraid
EminemZEZE (feat. Travis Scott & Offset) (feat. Offset & Travis Scott)
Kodak Black, Offset, Travi$ Scott, Travis Scott
Class plan
Warm Up
1 MovementCycling
2 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%