20 min 2000s Ride
Originally aired
Sam Yo
Cycling
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Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, P!nk, Bon Jovi, The Killers
Playlist
Life is a Highway
Rascal FlattsMr. Brightside
The KillersSober
P!nk, P!NK
Playlist
Life is a Highway
Rascal FlattsMr. Brightside
The KillersSober
P!nk, P!NKWhen Love Takes Over (feat. Kelly Rowland)
David Guetta, Kelly Rowland
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%