
20 min 2000s Ride
Originally aired
Hannah Frankson
Cycling
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More info
Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Usher, Pitbull, Mariah Carey, Pitbull
Playlist

I'll Be Lovin' U Long Time
Mariah Carey
Caught Up
Usher
Battle (feat. Lain)
Wookie, Lain
Playlist

I'll Be Lovin' U Long Time
Mariah Carey
Caught Up
Usher
Battle (feat. Lain)
Wookie, Lain
I'm Not Missing You (Radio Edit)
Stacie Orrico
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

