
20 min 2000s Ride
Originally aired
Hannah Frankson
Cycling
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Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Usher, Pitbull, Mariah Carey, Pitbull
Playlist
I'll Be Lovin' U Long Time
Mariah CareyCaught Up
UsherBattle (feat. Lain)
Wookie, Lain
Playlist
I'll Be Lovin' U Long Time
Mariah CareyCaught Up
UsherBattle (feat. Lain)
Wookie, LainI'm Not Missing You (Radio Edit)
Stacie Orrico
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%