
20 min 2000s Pop Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 20 min 2000s Pop Ride. This music cycling class features pop classics from the 2000s. You'll engage your hamstrings, quads, and glutes throughout the ride. The class is designed to keep you moving and motivated with its energetic playlist. Get ready to pedal to the beat and enjoy a fun workout with Camila.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Kelly Clarkson, Natasha Bedingfield, Hilary Duff, Selena Gomez & The Scene
Playlist

Unwritten
Natasha Bedingfield
Naturally
Selena Gomez & The Scene
Breakaway
Kelly Clarkson
Playlist

Unwritten
Natasha Bedingfield
Naturally
Selena Gomez & The Scene
Breakaway
Kelly Clarkson
Come Clean (Remix 2005 / Radio Edit Remix)
Hilary Duff
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%

