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20 min 2000s Pop Ride

20 min 2000s Pop Ride

Originally aired

Camila Ramón

Cycling

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More info

Join Camila Ramón for the 20 min 2000s Pop Ride. This music cycling class features pop classics from the 2000s. You'll engage your hamstrings, quads, and glutes throughout the ride. The class is designed to keep you moving and motivated with its energetic playlist. Get ready to pedal to the beat and enjoy a fun workout with Camila.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Kelly Clarkson, Natasha Bedingfield, Hilary Duff, Selena Gomez & The Scene

Playlist

  • Summer Pop Throwback

    Unwritten

    Natasha Bedingfield
  • Kiss & Tell

    Naturally

    Selena Gomez & The Scene
  • Breakaway

    Breakaway

    Kelly Clarkson

Playlist

  • Summer Pop Throwback

    Unwritten

    Natasha Bedingfield
  • Kiss & Tell

    Naturally

    Selena Gomez & The Scene
  • Breakaway

    Breakaway

    Kelly Clarkson
  • Most Wanted

    Come Clean (Remix 2005 / Radio Edit Remix)

    Hilary Duff

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

28%