
20 min 2000s Hip Hop Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for a 20 min 2000s Hip Hop Ride. Ride along to iconic hip hop tracks from the 2000s in this music cycling class. The class features a hip-hop/rap music genre to keep you motivated. You'll work your hamstrings, quads, and glutes during this session. Don't miss out on this exciting ride with Ally Love!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Ludacris, Nelly, Pharrell Williams, Ja Rule
Playlist
Where the Party At (LP Mix) (feat. Nelly)
Jagged Edge, NellyI'm a Thug
Trick DaddySouthern Hospitality (feat. Pharrell)
Ludacris, Pharrell Williams, Pharrell
Playlist
Where the Party At (LP Mix) (feat. Nelly)
Jagged Edge, NellyI'm a Thug
Trick DaddySouthern Hospitality (feat. Pharrell)
Ludacris, Pharrell Williams, PharrellPut It On Me (feat. Vita)
Vita, Ja Rule
Class plan
Warm Up
2 MovementsCycling
2 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%