Push your limits with Tunde Oyeneyin in this 15-minute Tabata Ride. Interval training class set to hip-hop/rap music with high-impact efforts.

15 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Tunde Oyeneyin for the 15 min Tabata Ride. This high-impact intervals class follows a 2:1 ratio of effort to recovery, designed to pump you with energy. The class features hip-hop/rap music to keep you motivated throughout. With a duration of just 15 minutes, it's perfect for fitting into a busy schedule. Get ready to take on your next challenge with Tunde's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

15 Min Tabata Ride with Hip-Hop/Rap Intervals - Tunde Oyeneyin

Welcome Back

Breathe, Stretch, Shake (feat. P. Diddy)

Baianá (Pablo Fierro Edit)

Toxic (Y2K & Alexander Lewis Remix)

B2K Presents "You Got Served" Soundtrack

Ante Up (Robbin Hoodz Theory)

I AM...SASHA FIERCE

Radio

15 min Tabata Ride

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15 min Tabata Ride

15 min Tabata Ride

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