Ride intervals with Olivia Amato in this 15-minute Tabata Ride. Electronic music drives Flat Road, Intervals and Descending Recovery segments.

15 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Olivia Amato for the 15 min Tabata Ride, a high-impact intervals class designed to challenge and energize you. This class follows a two on, one off structure, giving you a 2:1 ratio of effort to recovery. You'll work your glutes, hamstrings, and quads while riding to the rhythm of electronic music. The class is structured to keep you engaged and motivated throughout. Get ready to push yourself and take on your next challenge with Olivia's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

This City (Frank Walker Remix)

SOLACE

No Place

Epic (Garmiani Remix)

The Rhythm of the Night

REACT (D.O.D Remix)

eternal sunshine

intro (end of the world)

If You Really Love Me (How Will I Know)

15 min Tabata Ride

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15 min Tabata Ride

15 min Tabata Ride

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