
15 min Tabata Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for the 15 min Tabata Ride, a high-impact intervals class designed to boost your energy. This session features a 2:1 ratio of effort to recovery, ensuring you get the most out of every minute. Focused on delivering powerful bursts of activity followed by short recovery periods, this ride will challenge you to push your limits. Enjoy the electronic music genre that will keep you motivated throughout the class. Perfect for those looking to take on their next challenge.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Marshmello, Robin Schulz, Kane Brown, Robin S
Playlist
One Thing Right (Koni Remix)
Marshmello, Kane BrownShow Me Love
Robin SSome Chords
deadmau5
Playlist
One Thing Right (Koni Remix)
Marshmello, Kane BrownShow Me Love
Robin SSome Chords
deadmau5Never Go Back (Robin Schulz Remix)
Dennis Lloyd, Robin Schulz
Class plan
Warm Up
Cycling
Cool Down