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15 min Tabata Ride

15 min Tabata Ride

Originally aired

Mayla Wedekind

Cycling

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Join Mayla Wedekind for the 15 min Tabata Ride, a high-impact intervals class designed to boost your energy. This session features a 2:1 ratio of effort to recovery, ensuring you get the most out of every minute. Focused on delivering powerful bursts of activity followed by short recovery periods, this ride will challenge you to push your limits. Enjoy the electronic music genre that will keep you motivated throughout the class. Perfect for those looking to take on their next challenge.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Marshmello, Robin Schulz, Kane Brown, Robin S

Playlist

  • One Thing Right (Remixes Pt. 2)

    One Thing Right (Koni Remix)

    Marshmello, Kane Brown
  • Show Me Love

    Show Me Love

    Robin S
  • 4x4=12

    Some Chords

    deadmau5

Playlist

  • One Thing Right (Remixes Pt. 2)

    One Thing Right (Koni Remix)

    Marshmello, Kane Brown
  • Show Me Love

    Show Me Love

    Robin S
  • 4x4=12

    Some Chords

    deadmau5
  • Never Go Back (Remixes)

    Never Go Back (Robin Schulz Remix)

    Dennis Lloyd, Robin Schulz

Class plan

  • warmup

    Warm Up

    2 min

  • cycling

    Cycling

    12 min

  • cooldown

    Cool Down

    1 min