Push your limits in this 15 min Tabata Ride with Leanne Hainsby-Alldis. Intervals and Flat Road segments set to electronic music power your cycling session.

15 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Leanne Hainsby-Alldis for the 15 min Tabata Ride, a high-impact intervals class designed to push your limits. With a 2:1 ratio of effort to recovery, this session will energize you and prepare you for your next challenge. The class focuses on working your glutes, hamstrings, and quads. Enjoy an invigorating ride set to electronic music. This short, intense workout is perfect for those looking to maximize their time and effort.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Black Magic (Tim Croft Remix)

Holding On (Qubiko Remix)

Holding On (Qubiko Extended Remix)

Burning

Chime (Eli Brown Remix)

Chime (Eli Brown Remix Edit)

Don't Leave Me Lonely (feat. Yebba)

15 min Tabata Ride

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15 min Tabata Ride

15 min Tabata Ride

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