
15 min Tabata Ride
Originally aired
Ben Alldis
Cycling
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Join Ben Alldis for the 15 min Tabata Ride, a high-impact intervals class designed to push your limits. This session features a 2:1 ratio of effort to recovery, ensuring an engaging workout. You'll be energized and ready to take on your next challenge. Enjoy the ride with a pop music soundtrack that keeps you motivated. Perfect for a quick and efficient workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Ed Sheeran, Diplo, Tiësto, Becky Hill
Playlist
Back & Forth
MK, Jonas Blue, Becky HillYou Used To
Nicky RomeroLeave The World Behind (Radio Edit) (feat. Deborah Cox)
Axwell, Sebastian Ingrosso, Angello, Laidback Luke, Deborah Cox, Ingrosso
Playlist
Back & Forth
MK, Jonas Blue, Becky HillYou Used To
Nicky RomeroLeave The World Behind (Radio Edit) (feat. Deborah Cox)
Axwell, Sebastian Ingrosso, Angello, Laidback Luke, Deborah Cox, IngrossoPump It Up
Endor
Class plan
Warm Up
Cycling
Cool Down