
15 min Soul Ride
Originally aired
Cliff Dwenger
Cycling
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Join Cliff Dwenger for the 15 min Soul Ride, a music cycling class that will get you moving to the soulful sounds of gospel, jazz, and R&B. This 15 minutes session is designed to help you sweat it out while enjoying a genre-based ride. Cliff will guide you through an invigorating workout that combines the rhythms of R&B with the intensity of cycling. The class focuses on creating an engaging and energetic atmosphere through music. Get ready to ride to the beat and experience a unique cycling session with Cliff.
Equipment
- Stationary bike
Featuring music by
Marvin Gaye, Aretha Franklin, Gregory Porter, Smokey Robinson
Playlist

Grandma's Hands (feat. Ben L'Oncle Soul)
Gregory Porter, Ben L'Oncle Soul
Baby That's Backatcha
Smokey Robinson
I Heard It Through The Grapevine
Marvin Gaye
Playlist

Grandma's Hands (feat. Ben L'Oncle Soul)
Gregory Porter, Ben L'Oncle Soul
Baby That's Backatcha
Smokey Robinson
I Heard It Through The Grapevine
Marvin Gaye
I Say a Little Prayer
Aretha Franklin
Class plan

Warm Up

Cycling

Cool Down
