
15 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 15 min Pick-Me-Up Ride. This theme class is designed to elevate your mood with a collection of Hannah's Pick-Me-Up rides. Clip in and enjoy a pop music playlist that will lift your spirits. The class focuses on working your hamstrings, quads, and glutes. Happy riding with Hannah!
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Beyoncé, Coldplay, BTS, 3 Doors Down
Playlist

Here Without You
3 Doors Down
BREAK MY SOUL
Beyoncé
BLOW OUT MY CANDLE
Betty Who
Playlist

Here Without You
3 Doors Down
BREAK MY SOUL
Beyoncé
BLOW OUT MY CANDLE
Betty Who
Keeping Your Head Up
Birdy
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%
