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15 min Low Impact Ride

15 min Low Impact Ride

Originally aired

Olivia Amato

Cycling

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More info

Join Olivia Amato for the 15 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is a low impact class, making it suitable for those recovering from an injury. Enjoy the ride to the beats of pop music. Get ready for a smooth and engaging workout.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Ariana Grande, Dua Lipa, Justin Bieber, The Weeknd

Playlist

  • music

    Cool

    Dua Lipa
  • music

    Holy (feat. Chance The Rapper)

    Justin Bieber, Chance The Rapper
  • music

    drivers license

    Olivia Rodrigo

Playlist

  • music

    Cool

    Dua Lipa
  • music

    Holy (feat. Chance The Rapper)

    Justin Bieber, Chance The Rapper
  • music

    drivers license

    Olivia Rodrigo
  • music

    Love Me Harder

    The Weeknd, Ariana Grande

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    11 min

  • cooldown

    Cool Down

    1 min