
15 min Low Impact Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Leanne Hainsby-Alldis for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact session is perfect for those recovering from an injury. Enjoy the ride primarily in the saddle, making it a joint-friendly workout. The class features electronic music to keep you motivated throughout. Get ready to work out with Leanne and enjoy a smooth, effective ride.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Avicii, Jamiroquai, Fred again.., Keys N Krates
Playlist
So Sick
EC Twins, ODEE, Dmitry KoNever Leave Me (feat. Joe Janiak)
Avicii, Joe JaniakCrush
Higgo
Playlist
So Sick
EC Twins, ODEE, Dmitry KoNever Leave Me (feat. Joe Janiak)
Avicii, Joe JaniakCrush
HiggoJungle
Fred again..
Class plan
Warm Up
1 MovementCycling
2 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%