
15 min Low Impact Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 15 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The class is low impact, making it ideal for those recovering from an injury. Enjoy a session set to pop music, ensuring an engaging and enjoyable ride. This 15 minutes class offers a balanced workout experience.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Justin Bieber, Ciara, Chance the Rapper, Petey Pablo
Playlist
Baby Baby Baby
Joss StoneHoly (feat. Chance The Rapper)
Chance The Rapper, Justin Bieber, Chance the RapperI Feel for You
Bob Sinclar
Playlist
Baby Baby Baby
Joss StoneHoly (feat. Chance The Rapper)
Chance The Rapper, Justin Bieber, Chance the RapperI Feel for You
Bob SinclarGoodies (feat. Petey Pablo)
Ciara, Petey Pablo
Class plan
Warm Up
Cycling
Cool Down